8 Tips for Managing Stress if You Have an Ultra-Busy Schedule
If you have a super-packed schedule, some stress relief advice can fall short. You might ask yourself: “When am I…
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When’s the Last Time You Cleaned Your Medicine Cabinet? 7 Things Doctors Want You to Know
1. Check Expiration DatesPrescription medications and over-the-counter (OTC) staples like Tylenol, allergy meds, and topical creams all have a shelf…
Your Ulcerative Colitis Emergency Kit: 6 Items to Pack
When you're managing ulcerative colitis (UC), dealing with bowel urgency is common, and it can…
6 Key Nutrients to Get if You’re Taking GLP-1 for Weight Loss
If you’re taking a glucagon-like peptide-1 (GLP-1) medication, you’ve probably heard about the importance of…
7 Ways Being a Sports Fan Is Good for Your Health
Your passion for your favorite sports team may influence your weekend plans and game-day wardrobe,…
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Is a Runny Nose a COVID-19 Symptom? Experts Tell How to Know for Sure
Early strains of COVID-19 caused a range of symptoms, many of them serious or unusual…
How to Manage Chronic Inflammatory Demyelinating Polyradiculoneuropathy (CIDP) in the Workplace
It’s often possible to make your job work with CIDP. But certain roles may be…
Manage Menopausal Fatigue With 10 Expert-Backed Tips
10. Ask Your Doctor About Medication OptionsCertain prescription drugs can help you manage hormonal shifts…
10 Menopause Questions to Ask Your Gynecologist
Questions to Ask Your Doctor About MenopauseWhether you’re curious about managing symptoms, exploring treatment options,…
Should You Try ‘Jeffing’ to Take Your Walking Workout to the Next Level?
Potential Benefits of JeffingAs simple as it may sound, alternating between walking and running offers…
Ozempic Eased Daily Burdens of Diabetes and Kidney Disease in New Trial
For people with kidney disease and type 2 diabetes, newer GLP-1 drugs like Ozempic (semaglutide)…
