Swimming Eases Chronic Low Back Pain, Study Shows
Nearly 1 in 10 adults worldwide live with chronic low back pain, leading some doctors to declare the trend a…
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Does Using a Glucose Monitor if You Don’t Have Diabetes Have Health Benefits?
Continuous glucose monitors (CGMs) are a standard tool for people with diabetes. But as part of a recent wellness trend,…
6 Daily Habits to Manage Psoriasis and Reduce Flare-Ups
How to Build a Routine That SticksEstablishing new healthy habits can feel daunting in the…
Exercises for Metastatic Breast Cancer
Types of Exercise for Metastatic Breast CancerA wide variety of exercises offer health benefits for…
Preserving Your ‘Cognitive Legacy’ After a Mild Cognitive Impairment Diagnosis
When you get a diagnosis of mild cognitive impairment (MCI), it’s common to feel overwhelmed…
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Iceberg Lettuce Recalled in 27 States — Should You Worry?
The cyclosporiasis outbreak that has sickened thousands of people across the United States has gotten…
7 Things LGBTQ+ People Need to Know About Depression
1. LGBTQ+ Identity Does Not Cause Depression — Discrimination DoesAn LGBTQ+ identity doesn’t make someone…
Sudden Breathlessness With IPF: Tips for Breathing Easier
Pursed-lip breathing is a simple method of controlling sudden shortness of breath that helps you…
Is Binge Eating Disorder the Same as Overeating? 8 Myths, Debunked.
2. Myth: Binge Eating and Overeating Are the Same ThingFact: Pretty much everyone overeats at…
7 Ways to Recharge When You’re Living With Ulcerative Colitis
1. Hone Your HobbiesHobbies can give you more than a way to pass the time.…
How to Afford COPD Medications on a Fixed Income: A Guide for Seniors
Exploring Financial Assistance ProgramsAnother option for making COPD medications more affordable includes financial assistance and…
