How to Set Up Your Bedroom for Better Sleep

Good sleep can be elusive, even when you’re making efforts to prioritize it. Maybe you already follow a nightly wind-down…

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Thyroid Eye Disease Mental and Emotional Health Effects

Just as physical symptoms of TED must be managed with treatment, it’s also important to address the emotional challenges. Here…

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High Blood Pressure and C3 Glomerulopathy (C3G) and Immune Complex Membranoproliferative Glomerulonephritis (IC-MPGN)

In addition to medication, lifestyle measures including nutrition and exercise can help slow down kidney…

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Can Nicotine Pouches and Patches Help You Lose Weight and Sharpen Your Mental Focus?

Heidi Green, MD, is board certified in psychiatry, addiction medicine, and lifestyle medicine. She currently…

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What It Looks Like and What to Do About It

While your hair tends to steal the spotlight, the skin underneath is just as important.…

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How to Manage Severe Atopic Dermatitis of the Feet 

Atopic dermatitis typically flares up on the face, on the elbows, and behind the knees.…

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How to Manage a Career and Family During an Ulcerative Colitis Treatment Switch

Planning ahead can make your work time easier during your UC treatment transition, says Alreen…

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The Top Diabetes Nutrition Myths, According to Experts

If you have type 1 or type 2 diabetes, you’ve probably heard a lot of…

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Rheumatoid Arthritis Symptoms, Causes, Diagnosis, and Treatment

Resources We LoveFavorite Orgs for Essential Rheumatoid Arthritis InformationThe American College of Rheumatology is an…

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Why Your Skin Is Flaring and How to Fix It

There are a couple things that your skin may need during this time: more moisturizing…

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Blood Test May Predict Dementia in Women 25 Years Before Symptoms Appear

A simple blood test might help predict a woman’s risk of dementia up to 25…

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