Heart Disease, Diabetes, and More
Sleep interruptions from OSA also disrupt how your body handles food and energy. This makes it harder to lose weight…
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When ‘Healthy’ Foods Spike Blood Sugar: Tips to Manage It
Jessica Migala is a freelance writer with over 15 years of experience, specializing in health, nutrition, fitness, and beauty. She…
Crohn’s Disease vs. Ulcerative Colitis: What’s the Difference?
Crohn’s disease and ulcerative colitis are generally treated with the same types of medication, however…
Does Late-Night Eating Cause Weight Gain?
Meal timing affects multiple systems in the body that are closely connected with metabolism, appetite,…
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Self-Care for Caregivers: A 101 Guide
The Caregiver’s Mental LoadCaregiving brings a variety of challenges that are unique to each person.…
What Causes Blood in Urine (Hematuria)?
When you experience hematuria, red blood cells leak from your kidneys or your urinary tract…
What to Know and How to Prepare
Surgery Aftercare and Potential ComplicationsAfter your surgery, avoid touching or rubbing your eye. Your ophthalmologist…
Face Ice Baths for Health: Hangovers, Anxiety, and Skin
Face Ice Baths: Do They Really Help?Experts say the face ice bath may help address…
Improve Hand Strength and Dexterity
Strategies to Improve Strength and ControlWe use our hands constantly, from turning on the tap…
Eric Dane, ‘Grey’s Anatomy’ Heartthrob and ALS Advocate, Dies at 53
Eric Dane, the actor who became a national heartthrob for his role as Dr. Mark…
