A Guide to Energy Management With Huntington’s Disease
When energy is limited, how you spend it matters, says Melissa Werz, an occupational therapist at Duke Health in Durham.Pacing, planning,…
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What to Expect & How to Cope
Many emotional responses to weight loss are positive, but some people can experience negative feelings, including fear about eating and…
Enjoying Music and Art Could Slow Biological Aging
Efforts to reduce biological age are usually linked to eating a healthy diet, exercising regularly,…
Is Hantavirus the Next COVID? Experts Explain the Outbreak Risk
Global health authorities are continuing to monitor a hantavirus outbreak that occurred aboard the cruise…
9 Tips to Ease the Pain — and Hassle — of Recurrent Urinary Tract Infections
If you live with recurrent urinary tract infections (UTIs) — defined as at least two…
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Health Risks of Weight Cycling
Weight cycling — the process of losing weight and regaining it — is more common than…
What Is Muscular Dystrophy?
Resources We Trust Mayo Clinic: Mayo Clinic Discovery Leads to Diagnoses of 9 People With…
How to Deal With Your Hereditary Angioedema (HAE) Triggers
HAE triggers do not affect everyone the same way and may not affect some people…
Protein Timing: Does It Really Matter?
There are some real but relatively modest benefits to protein timing, Planells says.“We see increases…
To Lower High Blood Pressure Risk, Eat More Beans, Lentils, and Soy
A diet rich in legumes — the umbrella term for beans, lentils, chickpeas, and soybeans…
Walking 8,500 Steps a Day Could Help You Maintain Weight Loss
A new study suggests a daily walking habit may help people lock in weight loss…
