What to Eat When You’re Feverish
1. Greek YogurtIf you can tolerate dairy, "yogurt — and other fermented foods like sauerkraut — are good sources of…
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What It Is and How It Affects Your Health
The gut-brain axis is the two-way communication system connecting the brain and digestive tract through nerves, hormones, immune signals and…
What to Eat While Taking a GLP-1 for Type 2 Diabetes
What to Eat While Taking a GLP-1The best foods to eat on a GLP-1 are…
These 6 Popular Peptides May Soon Be Easier to Get — Here’s What That Means
A U.S. Food and Drug Administration (FDA) advisory committee recently recommended loosening restrictions on certain…
How Fiber Can Help With Type 2 Diabetes Blood Sugar Control
People with type 2 diabetes should aim to get at least the recommended daily amount…
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Fecal Transplant Helped Adults With Insomnia Sleep Better, a Small Trial Shows
When you can’t sleep, you might try counting sheep, taking melatonin, or even doing breathing…
Find the Right Structural Heart Specialist for Aortic Valve Stenosis
How to Request a Structural Heart EvaluationIf your aortic valve stenosis is severe, as determined…
9 Foods and Drinks to Avoid on a GLP-1 and What to Have Instead
Whether or not to avoid spicy foods is more a personal and cultural preference than…
1.6 Million Dozen Eggs Recalled in 6 States Due to Salmonella Risk
The U.S. Food and Drug Administration (FDA) announced a recall of 1.59 million dozen white…
Causes, Symptoms, and Treatment Options
How Vision Problems Are Treated in AcromegalyWhen acromegaly causes vision changes, “Treatment focuses on relieving…
Why Nature Is So Helpful for Depression and How to Spend More Time Outside
5 Tips for Making Time in Nature Part of Your Daily RoutineDepending on where you…
