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The Best Breakfast Foods for High Blood Pressure, According to Dietitians

Make sure you’re drinking water in the morning, too — proper hydration is crucial for managing blood pressure levels, says…

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6 Type 2 Diabetic Diet Tips for Lovers of Latin Food

1. Skip the Salt and Season Your Food With Herbs and SpicesEating too much salt…

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15 Protein-Packed Recipes for a Type 2 Diabetes Diet

When you’re managing type 2 diabetes, designing a dinner plate that helps stabilize your blood…

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Black Americans and Diabetes: Lowering Your Risk Factors

6 Ways to Reduce Your Risk of DiabetesWhile factors such as racism and discrimination, as…

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Latest News

The Blog

Get to Know Your Dementia Healthcare Team

Neurologist or NeuropsychologistNeurologists diagnose and treat diseases of the brain, spinal cord, and nerves, including…

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Why Menopause Causes Dry Eye — and What You Can Do About It

Resources We Trust Cleveland Clinic: Dry EyesMayo Clinic: Dry EyesAmerican Academy of Ophthalmology: What Is…

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Why Do We Love Scary Movies? Science Has Some Answers

Love them or hate them, you probably have an opinion about scary movies.Maybe you’re a…

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5 Ways to Help Your Child Cope

Living with a peanut allergy can be overwhelmingly stressful. Many kids worry about having an…

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Are You a Mosquito Magnet? Here’s Why and What to Do About It

There are thousands of mosquito species, but only about 100 bite people, Riffell says. They…

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Peanut Allergy Emergency Action Plan for Kids: What to Include

Important Information to Include in an Emergency Action PlanYour child’s plan should be individualized and…

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