6 Daily Rituals for Managing C3G/IC-MPGN
1. Keep Medications on ScheduleMedication is an essential component of managing your C3G or IC-MPGN. Keeping track of multiple medications…
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7 Ways to Navigate the Grief That Can Come With an Ulcerative Colitis Diagnosis
If you’re feeling overwhelmed with emotion from your UC diagnosis, there are a number of strategies that can help you…
The IBD-AID Diet: What It Is
The 3 Phases of the IBD-AIDOne of the most distinctive features of the IBD-AID is…
What Tick Experts Never Do Outdoors (and What They Advise Instead)
Tick season is here once again, and the experts are ready.Historically, tick season has run…
The Best Hydrating Foods for Diabetes
Bell peppers are another healthy nonstarchy vegetable with high water content (they’re 92 to 94…
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What Is the Nordic Diet? A Detailed Beginner’s Guide
Getting Started With the Nordic Diet: 5 Beginner TipsTo follow the Nordic diet, you’ll want…
How GLP-1 Medications Affect Emotions
When you first start taking a glucagon-like peptide-1 (GLP-1) medication, you probably expect to feel…
How to Make a Healthier Version of Dirty Soda With Less Sugar and Fat
“It’s clear to see how dirty soda has emerged as a trend, but it doesn’t…
Managing Multiple Myeloma Relapse Anxiety: Tips and Support
When you are in remission from multiple myeloma, life does not simply return to normal.…
How to Understand Your Pathology Report When You Have Glioblastoma
Key BiomarkersBiomarkers are biological molecules that show up in blood, body fluids, or tissues, such…
What Is a Death Doula? Alua Arthur on End-of-Life Planning, Mortality, and What Dying Teaches Us About Living
Throughout history, humans have supported one another during death. The idea of a death doula…
