6 Foods That Block Iron Absorption
1. EggsDo eggs block iron absorption? The answer is yes, because they contain phosvitin, a protein compound that binds iron…
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What to Ask Your Doctor vs. Your Community
If you’re currently taking or thinking about starting a glucagon-like peptide-1 (GLP-1) medication for obesity, you’re likely sorting through a…
A Guide to Treatment and Prevention
There are a number of prescription medications available to manage COPD. When you start a…
Colorectal Cancer Risk Factors
Gen X and MillennialsAlthough the average age at diagnosis is 66, early-onset colorectal cancer (cases…
Being Diagnosed With Colon Cancer at a Young Age
While Hensel was heartened to learn that his cancer was potentially curable with an aggressive…
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A 5-Minute Walking Break Every Hour Can Help You Survive Prolonged Sitting
A growing body of research suggests that sitting for long periods of time is bad…
6 Arthritis-Friendly Foods (and 1 Drink) for Barbecue Season
Salmon With Blackberries “Some research suggests processed meat and high-fat red meat could be pro-inflammatory,”…
Avoid Afib in Hot Weather: 8 Tips
If you’re one of the estimated 5.3 million Americans living with atrial fibrillation (afib) —…
Ranch Dressing Has Become a World Cup Favorite. Is It Really So Unhealthy?
Social media is flooded with commentary from World Cup soccer fans traveling to the United…
9 Easy Snacks for FSGS When You’re on the Go
Air-popped or unsalted popcorn can be a kidney-friendly snack that’s easy to prepare at home…
Travel Tips for Colon Cancer
Optimize Nutrition and Movement On the GoEating well while traveling can be challenging. You’re in…
