These Are the Top 10 Worst Foods to Eat
Sylvia Klinger, DBA, MS, RD, CPT, is an internationally recognized nutrition expert who is relentlessly passionate about helping people fall…
More News
Doctors and Other Medical Providers for Perimenopausal Care
The Menopause Society offers a certified practitioner program that sets the standards for menopause practice and trains healthcare providers. This training…
Prostate Cancer and Active Surveillance Anxiety
Most men eventually adjust to active surveillance, and their anxiety gradually decreases over time. There are…
Can a Calorie-Restricted Diet Help With Crohn’s Disease?
Most of the early enthusiasm around calorie restriction and Crohn’s disease came from animal research.…
7 Surprising Foods That Can Interfere With Your Sleep
Justin Laube, MD, is a board-certified integrative and internal medicine physician, a teacher, and a…
Follow US
Latest News
How to Set Up Your Bedroom for Better Sleep
Good sleep can be elusive, even when you’re making efforts to prioritize it. Maybe you…
Curious About Perimenopause? Take the Quiz
Kara Smythe, MD, has been working in sexual and reproductive health for over 10 years. Dr.…
How to Ease Crohn’s Disease Infusion Anxiety
When to Seek Professional SupportFeeling nervous before an infusion is common — and, in many…
What Is Perimenopause?
Diagnosis How Is Perimenopause Diagnosed? Even though hormonal changes can trigger menopause, testing hormone levels…
13 Workplace Rights for People With Type 1 Diabetes
You might not feel disabled if you have type 1 diabetes, but if you live…
Psoriatic Arthritis: Healthy Aging Tips
Psoriatic arthritis is most likely to develop in people ages 30 to 55. That means you…
