9 Healthier Alternatives to Butter
Butter Substitutes to Think Twice AboutThese two additional butter alternatives are high in saturated fat, so you may want to…
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Colonoscopy Prep Tips for Crohn’s Disease
What to Expect After a ColonoscopyIn most cases, here’s what you can expect once the procedure’s over and you’re back…
Knee Problems When Walking Uphill
8 Leg Exercises and Stretches for Knee Pain Walking UphillIf knee pain is derailing your…
Why You Feel Sick After Running a Marathon
Causes of Marathon FluAthletes who take part in strenuous endurance exercise may experience depleted immunity,…
Are Doughnuts Healthy?
Doughnuts Are Loaded With SugarIt’s difficult to deny the appeal of doughnuts. They’re fluffy, sweet,…
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Should You Try Infrared Sauna Therapy?
The idea of using a sauna for relaxation is nothing new, but another category of…
Spirituality May Protect Against Unhealthy Alcohol and Drug Use
While fewer Americans are drinking, those who do are drinking more — raising the risk…
What Is Chronic Lymphocytic Leukemia (CLL)?
Treatment for Chronic Lymphocytic LeukemiaYour treatment will depend on how advanced your disease is, the…
What Does a Panic Attack Feel Like?
When a panic attack strikes, Eastham focuses on breathing exercises and does her best to…
Cold or Flu? How to Tell the Difference
Influenza, or the flu, can be tricky to tell apart from the common cold. Both…
What Is High Blood Pressure? Symptoms, Causes, Diagnosis, Treatment, and Prevention
The following can increase your chances of developing high blood pressure.Age The risk of high…
