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Best and Worst Beverages for Sleep

Proceed with caution when it comes to relying on these beverages for better sleep. The evidence to date isn’t there…

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Can a Calorie-Restricted Diet Help With Crohn’s Disease?

Most of the early enthusiasm around calorie restriction and Crohn’s disease came from animal research.…

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7 Surprising Foods That Can Interfere With Your Sleep

Justin Laube, MD, is a board-certified integrative and internal medicine physician, a teacher, and a…

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Lilly Says Compounded Tirzepatide With Added Vitamin B12 Contains Impurities. Is It Safe?

Note: Compounded drugs are not approved by the U.S. Food and Drug Administration (FDA) and…

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The Blog

Curious About Perimenopause? Take the Quiz

Kara Smythe, MD, has been working in sexual and reproductive health for over 10 years. Dr.…

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How to Ease Crohn’s Disease Infusion Anxiety

When to Seek Professional SupportFeeling nervous before an infusion is common — and, in many…

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What Is Perimenopause? 

Diagnosis How Is Perimenopause Diagnosed? Even though hormonal changes can trigger menopause, testing hormone levels…

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13 Workplace Rights for People With Type 1 Diabetes

You might not feel disabled if you have type 1 diabetes, but if you live…

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Psoriatic Arthritis: Healthy Aging Tips

Psoriatic arthritis is most likely to develop in people ages 30 to 55. That means you…

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Living With Thyroid Eye Disease: Challenges and Solutions

Living with thyroid eye disease (TED) can cause both physical and emotional challenges, including dry,…

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