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The 7 Healthiest Condiments, According to Dietitians

Most of us don’t plan our meals around condiments, instead focusing on the main components, like protein and vegetables. “Because…

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Omega-3 Supplements and Brain Health: Memory Benefits Explained

Most experts agree that the best way to get omega-3 fatty acids is by eating…

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Potential GLP-1 Alternative Promises Weight Loss Without Stomach Issues

An experimental drug called petrelintide that offers “clinically meaningful” weight loss with relatively few stomach…

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How Scleral Lenses Provide Relief for Severe Dry Eye Disease

Who Is a Candidate for Scleral Lenses?Scleral lenses are commonly used in conditions that cause…

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Latest News

The Blog

7 Protein Myths Women Shouldn’t Believe

6. Myth: It’s Okay That I’m Not Eating as Much Protein if I’m Taking a…

Staff Staff

11 Expert Tips on How to Support Someone Who’s Grieving

You’ve probably supported a family member or friend through a breakup, job loss, or painful…

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When’s the Last Time You Cleaned Your Medicine Cabinet? 7 Things Doctors Want You to Know

1. Check Expiration DatesPrescription medications and over-the-counter (OTC) staples like Tylenol, allergy meds, and topical…

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How Exercise Can Help With Bipolar Disorder Management

Several factors come into play when creating a regular workout routine, says Rocky Snyder, CSCS, a…

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Your Ulcerative Colitis Emergency Kit: 6 Items to Pack

When you're managing ulcerative colitis (UC), dealing with bowel urgency is common, and it can…

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6 Key Nutrients to Get if You’re Taking GLP-1 for Weight Loss

If you’re taking a glucagon-like peptide-1 (GLP-1) medication, you’ve probably heard about the importance of…

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