Protein Timing: Does It Really Matter?

There are some real but relatively modest benefits to protein timing, Planells says.“We see increases in muscle protein synthesis when…

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Type 2 Diabetes Drug Guide

Tirzepatide is shaping up to be a game-changer for people living with type 2 diabetes and obesity. That’s because it’s…

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How to Reduce Your Arthritis Risk When You Have Ulcerative Colitis

Healthy Habits for Arthritis PreventionAdhere to your UC treatment plan. Treating your UC can lower…

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Is Intermittent Fasting a Good Idea if You Have Crohn’s?

Should You Try Intermittent Fasting if You Have Crohn’s?Given the lack of large-scale research and…

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What’s Next in Obstructive Hypertrophic Cardiomyopathy Treatment? 

There’s no cure for obstructive hypertrophic cardiomyopathy (oHCM) — treatments focus on symptom management and…

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Is There Mold in Your Air Conditioner?

Why Does Mold Grow on Air Conditioners?All air conditioners are prone to mold. That’s because…

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Support for Living With Bipolar Disorder

The following are good places to go to learn more about bipolar disorder, including information…

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Can Eating Sardines Give You Dewy Glass Skin?

Some emerging research suggests that sardine oil extract may have an anti-inflammatory effect on the…

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Sepsis Treatment: Medication, Lifestyle Changes, and More

Medication Medication Septic treatment typically begins with antibiotics for the infection, which may be followed…

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8 Questions to Ask Your Doctor About Switching oHCM Treatment

Obstructive hypertrophic cardiomyopathy (oHCM) is a progressive condition that can worsen over time. So at…

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5 Strategies for Navigating Medical Menopause

5 Tips for Taking Good Care of YourselfJust as there's no guarantee which medical menopause…

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