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9 Micro Habits That Can Actually Boost Longevity

Move more. Eat healthier. Stress less. Many of us know the healthy habits that are linked to a longer lifespan,…

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What to Know About Gallstones When You Have Crohn’s Disease

The mere presence of gallstones doesn’t mean surgery to remove the gallbladder is necessary, says…

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How to Make the Healthiest Dense Bean Salad, According to Dietitians

TikTok food fads come and go, but dense bean salads prove that with the right…

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Is Your Postpartum Depression Treatment Working? How to Tell

If you’re struggling with postpartum depression (PPD), you probably know how important it is to…

Staff Staff
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The Blog

10 Ways to Slow ‘Inflammaging’ (the Inflammation That Happens With Aging)

Aging isn’t just what you see in the mirror — it’s also about what’s happening…

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When to Get a Cognitive Test

What Are the Next Steps After Cognitive Testing?If your results indicate some level of cognitive…

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Complications of Lung Cancer

Heart and Blood IssuesFor these reasons, people with lung cancer are at higher risk for…

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Colorectal Cancer Screening Methods

Colorectal cancer is the second leading cause of cancer death in the United States. However,…

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Managing Urinary Incontinence After Prostate Cancer Treatment

SurgeryIf your symptoms haven't improved after six months of pelvic floor exercises and incontinence bothers…

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9 Treatable Conditions That Contribute to Mild Cognitive Impairment

4. Sleep ApneaSleep apnea interrupts your sleep throughout the night, which can affect how well…

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