How to Build a Narcolepsy-Friendly Workspace How to Build a Narcolepsy-Friendly Work Station Changing a few things in your physical workspace may also help keep your brain active and engaged throughout the day. Consider these tips:e60dc2a1-f33c-4a05-9b50-8e3e8e5976292aab5fba-ede7-4fc6-b153-908d8a7b2274 Sit next to a window. “Natural light is a very strong wake-promoting environmental stimulus,” says Raizen. If that’s not an option, opt for an LED lamp that has more of the blue wavelength, which keeps you alert, says Raizen. Use a standing desk. “A lot of people get sleepy once they’re off their feet,” he says. So standing up to do work can…
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