Karen Asp is an award-winning journalist who covers fitness, health, nutrition, pets, and travel. A former contributing editor for Woman’s Day, she writes regularly for numerous publications, including Women’s Health, Woman’s Day, O: The Oprah Magazine, Prevention, Real Simple, Reader’s Digest, Better Homes and Gardens, Martha Stewart Living, Forks Over Knives, VegNews, Weight Watchers, Oxygen, Good Housekeeping, Family Circle, Sierra, USA Today and its magazines, Cosmopolitan, Delta Sky, Costco Connection, Eating Well, Harper’s Bazaar, Glamour, Parade, Runner’s World, SELF, Shape, WebMD, Allure, and Best Friends, to name a couple of dozen.
Karen is the author of Anti-Aging Hacks and coauthor of Understanding Your Food Allergies & Intolerances. She speaks frequently about healthy living on radio shows and podcasts, as well as on live TV. She is a certified personal trainer, a health educator certified in plant-based nutrition, and a plant-powered athlete who holds several world records in Nordic walking.
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