Sun protection is essential for everyone, but if you take a drug that increases photosensitivity, you may need to take extra measures. These medication side effects can be challenging to predict.
According to Dr. Brodell, with regard to drugs that cause photosensitivity, every drug has a different half-life, which means they will each take different amounts of time to clear out of your system. Some may be cleared within 36 hours; others may take more or less time. “It’s not necessarily predictable how long you have to be careful. Ask your doctor, but even then, err on the side of caution,” says Brodell.
Remember the following to help keep yourself protected.
Apply Sunscreen and Wear Sunglasses
Always wear a broad-spectrum sunscreen with an SPF of 30 or higher. Broad-spectrum means that a sunscreen protects against both UVA and UVB rays.
“Try different sunscreen products to find one that you like — cream, spray, gel, lotion. If you don’t get the one you like, you won’t use it,” says Brodell. Ideally, reapply every two hours, but at least twice daily. If you’re sweating a lot or swimming, reapply more often and use a water-resistant sunscreen.
Also, note that UV rays can penetrate clouds and reflect off snow in winter, so wear sunscreen regardless of the weather.
Your eyes are also sun-sensitive, so consider wearing sunglasses that have UV protection.
Wear Clothes That Shield Your Skin
Wear a broad-brimmed hat, long-sleeved light-colored shirts, and long pants.
UV rays can sometimes penetrate clothing, so you might want to try sun-protective clothing products and accessories specifically recommended for individuals with sun sensitivity.
Avoid Tanning Booths
The American Academy of Dermatology Association advises that tanning booths and beds are not safer than sun exposure.
Get Regular Checkups
Make sure to consult a dermatologist annually. Research has suggested that using tumor necrosis factor alpha inhibitors may have links to an increased risk of skin cancers, including melanoma, basal cell carcinoma, and squamous cell carcinoma.
In addition, self-check your whole body for new or changing skin lesions once monthly. If you notice growing or changing moles, make an appointment.
Know Your Medication Options
If you’re having a lot of trouble avoiding burns and rashes, ask your doctor about possibly changing medication.
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