‘Normal’ Discharge Is a Spectrum
Even within the range of normal, there are variations throughout the month. Around ovulation, rising levels of estrogen cause the body to produce mucus that’s clearer and more slippery, to help sperm move more easily through the reproductive tract.
“Around ovulation, your discharge can be a bit thinner, and stretchy like the white part of an egg,” says Dr. Nwaukoni. “After ovulation, there is a thicker, creamier texture.”
“During your period, you may not notice discharge much because of menstrual blood,” says Bacchi.
Other characteristics of healthy vaginal discharge remain fairly consistent throughout your cycle. The color should be clear, white, or creamy, and the scent should be mild and clean.
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