Are Vitamin Supplements Safe for Liver Health?
How to Avoid Vitamin ToxicitySimilar to medications, taking high doses of certain…
Cycling With Hemorrhoids
While you don't get hemorrhoids from biking, hemorrhoids, caused by swollen or…
Aloe Vera Juice: Is It Safe to Take With Other Medications?
Although generally considered safe when used topically, aloe vera capsules or juice…
5 Mind-Body Therapies to Soothe Psoriasis
The stress-psoriasis relationship can be reciprocal. Stress often plays an important role…
HIIT Training for Bad Knees
The health and fitness benefits of HIIT (aka high-intensity interval training) are…
Diet Soda & Diarrhea
Many people think that because diet soda has no sugar or calories,…
What Are the Health Benefits of Choline and Inositol?
Choline and inositol are two essential nutrients that play critical roles in…
Strong Social Relationships Promote Longevity by Slowing Cellular Aging
Taking care of your social life could pay dividends when it comes…
How to Cope and Boost Your Energy Levels
Being honest with the people in your life — and yourself —…