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421 Articles

Health Risks That Increase After Menopause

1. Heart DiseaseAfter menopause, people are more likely to develop cardiovascular disease,…

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The 10 Best Frozen Meals for Weight Loss

Healthy frozen meals can be more convenient than cooking from scratch, and…

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What to Know Before Starting GLP-1s for Weight Loss

Glucagon-like peptide-1 (GLP-1) receptor agonists are injectable medications that were first approved…

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The Best At-Home Exercises for a Stronger Back

The following workouts developed by Botsford each target all the muscles of…

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What Is Obesity? BMI Ranges, Causes, Treatment, Prevention, and Statistics

Obesity is a term that, well, carries a lot of weight, because…

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How to Relieve Ulcerative Colitis Symptoms During a Flare

Dietary Changes to Ease an Ulcerative Colitis FlareThe best way to shorten…

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Obesity Genes Raise Risk of Death After Breast Cancer — But Walking Can Lower the Odds

Breast cancer survivors with an inherited risk for obesity have a higher…

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How Essential Oils May Help Relieve Ulcerative Colitis Symptoms

Most essential oils shouldn’t be ingested, and some shouldn’t be used on…

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Understanding Side Effects and Finding Solutions

Sexual dysfunction can take many different forms, including:No interest in sexDifficulty becoming…

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