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Are Vitamin Supplements Safe for Liver Health?

How to Avoid Vitamin ToxicitySimilar to medications, taking high doses of certain…

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Cycling With Hemorrhoids

While you don't get hemorrhoids from biking, hemorrhoids, caused by swollen or…

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Aloe Vera Juice: Is It Safe to Take With Other Medications? 

Although generally considered safe when used topically, aloe vera capsules or juice…

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5 Mind-Body Therapies to Soothe Psoriasis

The stress-psoriasis relationship can be reciprocal. Stress often plays an important role…

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HIIT Training for Bad Knees

The health and fitness benefits of HIIT (aka high-intensity interval training) are…

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Diet Soda & Diarrhea

Many people think that because diet soda has no sugar or calories,…

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What Are the Health Benefits of Choline and Inositol?

Choline and inositol are two essential nutrients that play critical roles in…

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Strong Social Relationships Promote Longevity by Slowing Cellular Aging

Taking care of your social life could pay dividends when it comes…

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How to Cope and Boost Your Energy Levels

Being honest with the people in your life — and yourself —…

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