What to Know When Eating This Shellfish
Side Effects of Eating Raw OystersRaw oysters offer big health benefits, serving as…
The Best Core Exercises for Older Adults: 9 to Try
Sylvia Klinger, DBA, MS, RD, CPT, is an internationally recognized nutrition expert…
Love Coffee, Hate the Burn? These Brews Are Easier on Your Stomach
For many coffee lovers, the morning ritual can quickly turn into an…
Kingfish Nutrition Guide: What to Know
Kingfish, more commonly known as king mackerel, thrives in the Atlantic Ocean…
Can You Really Go Blonde With Lemon Juice? Here’s What Actually Happens
No matter how you’re looking to lighten your hair, keep these four…
Retatrutide Promises Big Weight Loss, But Safety Remains a Question
There isn’t enough information to determine whether retatrutide is safe. The medication…
Are There Certain Fruits to Avoid With Hives?
Types of Fruit AllergyThere are different types of fruit allergy, depending on…
High-Dose Vitamin D Might Prevent Repeat Heart Attack, Study Finds
A new study has experts cautiously excited about the potential benefits of…
