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What Are Refined Carbs and Can Cutting Back Help You Lose Weight?

Refined carbs lack the nutritional value of whole foods. The body also…

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Oysters 101: A Complete Guide

Oysters are one of the oldest living species and have been cultivated…

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Facts You Need to Know

For people with psoriasis — a chronic skin disease in which skin…

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Food Additives to Avoid for a Healthy Pregnancy

Nutrition during pregnancy is crucial to healthy fetal development. As such, experts…

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Why Are My Thighs Getting Bigger From Exercise?

It's common to experience an increase in thigh size at a certain…

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4 Risks to Know About

More than one billion young people between the ages of 12 and…

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Revamp Your Psoriasis Skin Care for Fall and Winter: Essential Tips

The best way to bathe or shower for psoriasis can vary based…

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Your Inflammatory Bowel Disease (IBD) Holiday Survival Guide: 6 Tips

Trying to juggle work, a packed social calendar, stretched budgets, and family…

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Chickenpox Treatment and Home Remedies

Sometimes, doctors may prescribe one or more medications for treating and managing…

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