How to Use Glucagon Emergency Kits, Sprays, and Syringes
“Glucagon should be given when someone with diabetes has severe low blood…
10 Thermic Foods That Fire Up Your Metabolism
Too often we associate weight management and “healthy eating” with less food.…
Which Has the Most Protein: Steak, Salmon, or Chicken?
Protein is a macronutrient that supports a variety of key bodily processes,…
5 Probiotic Strains and What They’re Good For
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements…
What to Eat for Healthy Blood Sugar Levels
Food, Blood Sugar, and Long-Term HealthTo follow a healthy diet for type…
What Is ‘Silent Crohn’s Disease’ and How Do You Know if You Have It?
As mentioned, silent Crohn’s is typically discovered incidentally, through tests done for…
You Can Focus, But You Might Get Hangry
The evidence is mounting that intermittent fasting — setting limits on when…
Boost Health With These Tips
Midlife Is the Time to Move, Strengthen Muscles, and Stretch MoreBoth the…
Creatine: Potential Benefits, Known Risks, and More
It’s easy to see why creatine is one of the most popular…
