How Much Beef Jerky Is Too Much?
While beef jerky is a good source of protein and a healthier…
Can You Exercise if You Have a Kidney Infection?
Kidney infections can be an uncomfortable experience, and staying physically active while…
The 10 Worst Soft Drinks for Your Health
Kara Andrew, RDN, LDN, is the director of health promotion for Memorial Hospital in Carthage,…
Life After Ulcerative Colitis Surgery: Diet, Outlook, and More
The two most common surgeries for ulcerative colitis are proctocolectomy with ileal…
5 Steps to Start Learning How to Swim by Yourself
How to Swim, Step by StepIt is never too late to learn…
Are Boiled Peanuts Better for You Than Roasted Ones?
Boiled peanuts are a traditional and healthy snack food in many parts…
11 Causes of Itchy Skin All Over and How to Treat It
Of all the pesky and uncomfortable things that can happen to your…
Is Yogurt Alkaline or Acidic?
Yogurt is a fermented milk product. While the pH of milk can…
Foods You Can Eat With Gallstones
Gallbladder pain from gallstones can be incredibly uncomfortable. There are a number…

