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653 Articles

How Much Beef Jerky Is Too Much?

While beef jerky is a good source of protein and a healthier…

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Can You Exercise if You Have a Kidney Infection?

Kidney infections can be an uncomfortable experience, and staying physically active while…

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The 10 Worst Soft Drinks for Your Health

Kara Andrew, RDN, LDN, is the director of health promotion for Memorial Hospital in Carthage,…

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Life After Ulcerative Colitis Surgery: Diet, Outlook, and More

The two most common surgeries for ulcerative colitis are proctocolectomy with ileal…

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5 Steps to Start Learning How to Swim by Yourself

How to Swim, Step by StepIt is never too late to learn…

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Are Boiled Peanuts Better for You Than Roasted Ones?

Boiled peanuts are a traditional and healthy snack food in many parts…

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11 Causes of Itchy Skin All Over and How to Treat It

Of all the pesky and uncomfortable things that can happen to your…

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Is Yogurt Alkaline or Acidic?

Yogurt is a fermented milk product. While the pH of milk can…

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Foods You Can Eat With Gallstones

Gallbladder pain from gallstones can be incredibly uncomfortable. There are a number…

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