7 Tips for Better Sleep When You Have Osteoporosis
People living with osteoporosis have reduced bone mineral density (BMD), which weakens…
Slow Running Workouts Are Key To Increasing Your Endurance And Speed
When it comes to running, slow and steady wins the race. Well,…
These Tiny Seeds Have A Ton Of Surprising Health Benefits
Chia seeds have been a pantry essential for health-conscious cooks for years,…
6 Foods That Could Trigger Psoriasis Flare-Ups
1. Alcohol“First and foremost, stop drinking,” Bagel says. Here’s why: Alcohol opens…
Natural Hair Was The Most Important—and Beautiful—Style at the 2025 Met Gala
Earlier this week, the Met Gala celebrated Black dandies and all the…
Are Running Shoes Good For Walking? Here’s What to Know
Everywhere you look, someone (like me) is raving about walking on an…
Christy Turlington, Padma Lakshmi, and Alec Baldwin Toast Restaurateur—and Balthazar Founder—Keith McNally at His Book Launch
With nearly 18,000 restaurants in New York City—and nearly half shuttering within…
What Are Reps And How To Optimize Them For Results, According To Trainers
Look, if you’re at all curious about weight lifting and strength training…
Kate Middleton Just Gave 2025’s Preppiest Trend the Royal Seal of Approval
Much like her beloved skinny jeans, Kate’s enduring relationship with polka dots…
