The 5 Best Exercise Equipment Options for People With Arthritis
Heather Jeffcoat, PT, DPT, is a doctor of physical therapy and the…
How Food Affects Your Physical, Mental, and Social Health
When we talk about getting healthy, our diet is one aspect that…
Cost of GLP-1 Drugs Plummets Under New White House Deal
In what the White House is calling a historic step to lower…
Kohler’s Dekoda Scanner Analyzes Poop and Urine in Your Toilet
There are plenty of ways to track your health, but these days…
How to Manage Inactive SPMS
If you have inactive secondary progressive multiple sclerosis (SPMS), you know firsthand…
What Should You Do if Your Abs Hurt After Exercise?
A little soreness after you've exercised is normal, especially if you're new…
What Candy Can People With Diabetes Eat, and How Much Is Safe?
Candy is not off-limits simply because you have diabetes. “I encourage people…
9 Surprising Ultra-Processed Foods (and What to Eat Instead)
1. Flavored or Sweetened YogurtYogurt is often marketed as a wholesome snack,…
