What to Know About Protein for Hair Growth
The food you eat plays a critical role in hair health, and…
The One Ingredient Cardiologists Want You to Add to Your Coffee
Raise your hand if you can’t start your day without a cup…
Why a Germ Expert Is Begging You To Remove the Foil or Plastic Seal Under the Lid of Your Containers After Opening
A quick Reddit search will tell you that many households spend their…
Can Prebiotic Sodas Worsen Your IBS Symptoms?
Prebiotics, not to be confused with probiotics, are popping up everywhere, including…
How to deal with HPV When You’re In A Long-term Relationship
Many years ago, I was diagnosed with human papillomavirus, aka HPV. I’m…
Is It Really That Bad To Mix Alcohol and Allergy Meds? A Pharmacist Weighs In
I’ve taken a daily Zyrtec pill for as long as I can…
Here’s What You Need To Know About Your Life Expectancy After a Heart Attack, Based on Your Age
Having a heart attack can drastically change the course of your life.…
What Foods Help Blood Coagulate?
Iron and Blood HealthIron is well known for being important for the…
The 5 Best Weight-Lifting Exercises for Better Posture
Joey Thurman, CPT, a trainer in Chicago, says this exercise is great…
