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How to Avoid a Burning Tongue From Eating Pineapple

Pineapples are delicious, but eating too much raw pineapple can cause an…

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Foods to Avoid When You Have Chickenpox

Being covered in itchy red bumps isn’t anybody's idea of a good…

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Popcorn Can Be a Healthy Snack for Cholesterol Control

If you love popcorn and have high cholesterol, you may wonder if…

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Foods to Avoid While Taking Prednisone

Avoiding Weight Gain With PrednisonePrednisone, particularly in higher doses, can increase your…

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Is Oatmeal Good for IBS?

Is Oatmeal Okay to Eat if You Have IBS?“Oatmeal is a whole…

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Tongue Soreness After Eating Fruit: Causes and Remedies

Nutrient DeficienciesAnother common cause of tongue soreness is vitamin B12 deficiency, according…

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Only Eating at Night: Risks and Benefits

Reyna Franco, RDN, is a New York City–based dietitian-nutritionist, certified specialist in…

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Keto Diet: 9 Steps for Beginners

1. Know What Foods You’ll Eat and Avoid on the Ketogenic DietWhen…

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Have High Blood Pressure? Yes, You Can Still Eat These Pork Products

Pork may be a favorite, but anyone with high blood pressure may…

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