6 Heart Health Tips for Black Americans Who Have Diabetes
If you’re a Black American living with type 2 diabetes, it’s important…
What Happens When You Get the Flu — and What to Do at Every Stage
When the flu comes at you, brace yourself for a tough time.…
Your Dentist Could Help Lower Your Heart Disease and Diabetes Risk
If you’ve been putting off a root canal, you may want to…
You Can Do This Entire Full-Body Dumbbell Workout Sitting Down
Doing dumbbell exercises from a seated position helps take the pressure off…
Studies Identify 2 Unexpected Nondrug Remedies
If you’re experiencing uncomfortable symptoms of perimenopause and menopause there are a…
5 of the Top Support Organizations for ATTR-CM
If you have ATTR-CM, you may benefit from additional support beyond what…
Resources for People Living With Migraine and Headache
Migraine is one of the most prevalent health conditions in the world,…
Talking to Your Dermatologist About Treatment-Resistant Alopecia Areata
Alopecia areata is an autoimmune skin disease that causes patchy spots of…
Planks Hurt Your Toes? 4 Ways to Ease the Ache
3. Add Some SupportThe next time you plank, try using a prop…
