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What Are the Health Benefits of Choline and Inositol?

Choline and inositol are two essential nutrients that play critical roles in…

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Strong Social Relationships Promote Longevity by Slowing Cellular Aging

Taking care of your social life could pay dividends when it comes…

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How to Cope and Boost Your Energy Levels

Being honest with the people in your life — and yourself —…

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3 Worst Foods for Geographic Atrophy, According to Research

“Foods that may cause more oxidative stress or stress on the immune…

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What They Are and How to Use Them

What Are Affirmations?Affirmations, also called positive affirmations, are phrases that, when repeated…

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Diet Soda Raises Liver Disease Risk Even More Than Sugary Drinks

The findings challenge the common perception that artificially sweetened beverages are a…

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Saunas and Hot Tubs for Rheumatoid Arthritis

For some people with rheumatoid arthritis (RA) , using a sauna or…

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How to Exercise With an Ulcer

An ulcer — also referred to as a stomach ulcer or peptic…

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6 Essential Things Your Employer Should Know About MS

People with multiple sclerosis (MS) who continue with their jobs tend to…

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