What Are Soft Gel Nails? Here’s What to Know About the Acrylic Tip Alternative
In recent years, soft gel nails have grown in popularity—so much so…
Should You Eat Before Lifting Weights? Sports Nutritionists Break Down What The Science Says
The weight room is a hotbed of unsettled debates about everything from…
Fireplaces, Bathtubs, and Backyards—The Best Airbnbs in London Are a Vibe
It will take no time at all to feel right at home…
The Plantar Fasciitis Stretches You Need To Reduce Pain And Keep You On Your Feet
Ever felt that sharp, stabbing heel pain when you take your first…
Beep Beep! Make Way for Dua Lipa’s Grand Prix-Ready Manicure
While the naked manicure trend has been reigning supreme among celebrities, Dua…
Could Adult Tummy Time Fix My Posture Problems?
Having good posture isn’t just about sitting up straight or walking with…
Eccentric Vs. Concentric Exercises: Trainers Explain The Difference—And Why It’s So Important For Results
If you tend to breeze through the "easy" part of an exercise—like…
Street Style to Get You in a Summer Frame of Mind
Just in time for Memorial Day weekend—here’s a roundup of summer-ready street…
How To Do A Copenhagen Plank, According To Trainers
When you think of Copenhagen, smoked fish and bike lanes might come…
