10 Tips for Weight Loss With Psoriatic Arthritis
Maintaining a healthy weight plays an important role in managing an inflammatory…
Is It Inflammatory Bowel Disease (IBD) or Something Else? 5 Similar Conditions
Inflammatory bowel diseases (IBD) including Crohn’s disease and ulcerative colitis (UC) can…
Crohn’s Disease and Night Sweats: Causes and Treatment
If other causes have been ruled out, but you still get night…
The Best Total-Body Stretches for Healthy Aging
The Best Stretches for Your 50sIn your fifties, you may start feeling…
What Foods Have Medium-Chain Triglycerides (MCTs)?
Sylvia Klinger, DBA, MS, RD, CPT, is an internationally recognized nutrition expert…
Can’t Do a Glute Bridge? Here’s What Your Body’s Trying to Tell You
Weak Core If You Rely on Your Arms to Push Yourself Up,…
Crohn’s Disease and Protein: How Much You Need, and 5 Top Sources
As an inflammatory bowel disease (IBD), Crohn’s disease can cause inflammation in…
Your Running Injury Risk Just Doubled While You Were Asleep
Running is one of the most popular ways to be active in…
Over 50? Age Well and Build Strength With This 20-Minute Lower Body Workout
Try This 20-Minute Workout for Your Legs and ButtThis lower body workout…
