Daily Dried Fruit Can Help With Chronic Constipation
Prunes, raisins, dried figs, and similar fruits have long been known for…
What Causes It and How to Manage It
If you’re feeling nauseated after eating, the good news is that there…
Don’t Mix These 5 Drinks With Antipsychotic Drugs
Angela D. Harper, MD, is in private practice at Columbia Psychiatric Associates…
What Is the Right Age for Your First Gynecologist Visit?
An important part of becoming an adult includes taking care of your…
Women With Some Autoimmune Conditions Are Twice as Likely as Men to Die From Heart Disease
A large decades-long study found that women with common autoimmune diseases were…
4 Triggers That Can Worsen Your Symptoms
Restful sleep can be challenging to get when you have MS. Pain,…
Shingles Vaccination May Lower Heart Attack, Stroke Risk
The shingles vaccine is associated with a significantly lower risk of heart…
‘I Ran 3 Miles A Day For 21 Days—Here’s What I Learned About My Brain And Body’
There’s something romantic about the idea of a daily run. It’s simple.…
Here’s How To Pack Your Overnight Oats With 21 Grams Of Protein
Anyone prioritizing protein knows it's important to get a dose of the…
