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What to Know Before Starting GLP-1s for Weight Loss

Glucagon-like peptide-1 (GLP-1) receptor agonists are injectable medications that were first approved…

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The Best At-Home Exercises for a Stronger Back

The following workouts developed by Botsford each target all the muscles of…

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How to Relieve Ulcerative Colitis Symptoms During a Flare

Dietary Changes to Ease an Ulcerative Colitis FlareThe best way to shorten…

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Understanding Side Effects and Finding Solutions

Sexual dysfunction can take many different forms, including:No interest in sexDifficulty becoming…

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Nutrition, Benefits, Side Effects, More

Beef tallow has uses that expand beyond the kitchen. It can be…

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Why Swimming Is a Good Option

Before you commit to a membership or class, ask for a tour…

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