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For Weight Loss, 4:3 Intermittent Fasting Beats a Daily Low-Calorie Diet
For people who are overweight or have obesity, intermittent fasting may lead…
Protein Amount for Eggs, Plus Other Health Benefits
Reyna Franco, RDN, is a New York City–based dietitian-nutritionist, certified specialist in…
Why It’s So Important and How to Choose and Apply One
Hannah Kopelman, DO, a dermatologist at Kopelman Hair in Paramus, New Jersey,…
What Is Alpha-Gal Syndrome, the Red Meat Allergy Caused by Tick Bites?
Alpha-gal syndrome is the name for a red meat allergy that develops…
5 Common Antipsychotic Side Effects and How to Cope With Them
Antipsychotics can be life-changing for anyone experiencing psychosis, including people with schizophrenia…
The Best Supplements to Help Manage Ulcerative Colitis
1. IronIron supplements may be necessary for some people with UC. That’s…
