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What Foods Should You Not Eat After Appendix Surgery?
Appendicitis, or inflammation of your appendix, is one of the most common…
Green Mediterranean Diet May Slow Brain Aging
Research has consistently shown that the Mediterranean diet offers numerous health benefits,…
How to Punch a Bag Properly and Not Get Hurt
How Do You Properly Hit a Punching Bag?As mentioned, boxing is an…
Managing MASH With Supplements: What’s Safe and What’s Risky
Note: The U.S. Food and Drug Administration (FDA) doesn’t approve supplements for…
