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Avoid Irritation From Excess or Deficiency
If you want a healthy body and beautiful skin, you need vitamins.…
Common Causes of Numbness in Hands and Fingers After Exercise
Exercise makes your body feel great and lifts your mood, but sometimes…
Flaxseed Oil: Your Guide to a Healthy Daily Dose
Extracted from the flax plant, flaxseed oil is known for its anti-inflammatory…
What to Eat and What to Avoid
Foods That Heal EsophagitisNo specific food heals esophagitis. However, plenty of options…
How Obstructive Sleep Apnea Can Cause Headaches
If you have sleep apnea and also wake up with headaches, you…
6 Habits That Make Obstructive Sleep Apnea Worse
The good news about obstructive sleep apnea (OSA) is that it’s a…
