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Break the Fibromyalgia Pain-Sleep Cycle: Tips for Restful Sleep

It may feel impossible to break out of this pain-sleep cycle, but…

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What Hurts — and What Helps — Fibro Fog

Common daily practices, some of which you may not even realize you’re…

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Foods to Help Prevent Deep Vein Thrombosis

Deep vein thrombosis (DVT) can lead to serious illness, disability, or, in severe…

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5 Ways to Say ‘I’m Not Drinking Tonight’

Note: While research on alcohol is evolving, the Centers for Disease Control…

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7 Ways to Get Rid of Bloating After Eating

Have you been eating more than you typically do? It happens —…

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New Study Links Uterine Fibroids With Greater Odds of Heart Disease

As many as 1 in 5 women may have uterine fibroids during…

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