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7 Unhealthy Breakfast Foods That Cause Inflammation
Breakfast is your first opportunity of the day to feed your body…
Benefits of Cayenne Pepper Water: Should You Drink It?
1. It Provides AntioxidantsCayenne pepper — and other brightly colored produce —…
The Effects of Eating Chocolate Every Day, According to a Dietitian
9. It Might Trigger MigrainesBelieve it or not, your beloved chocolate bar…
Wake Up Nauseous? Here’s Why, According to Doctors
2. You're Not Eating Enough Before BedOn the other hand, hunger can…
Trapezius-Knot Relief: 6 Effective Home Release-Techniques
If you’ve got a lump on top of your shoulder muscle, you…
Stomach Pain When Lying Down: Causes and Remedies
3. You Could Have IBS or IBDIf you have a GI condition…