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How to Protect Your Skin Before and After Working Out
1. Before You Break a Sweat, Don’t Forget to Apply SunscreenIf you’re…
Everything You Need to Know About Scarring Alopecia
Scarring alopecia is a permanent form of hair loss “where the scalp…
Food Diary for Crohn’s Disease: Should You Keep One?
Although it’s possible to just write down everything you eat, there’s more…
How to Use Epinephrine Auto-Injector or Nasal Spray
Knowing what to do ahead of time can help you stay calm…
How to Overcome Anaphylaxis Anxiety: Support Strategies for Families
You need to strike a careful balance between keeping your child safe…
13 Foods and Supplements to Avoid During Chemotherapy
1. Unpasteurized MilkDairy milk is a rich source of nutrients like calcium,…
