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Melatonin by Form: Pros and Cons of Gummies, Pills, and Liquids
Popping a melatonin supplement before bed seems like the thing to do…
8 Healthy Peanut Butter Brands
While peanuts themselves are nutritious, commercially available peanut butters vary widely in…
9 Ways to Prevent Atopic Dermatitis (Eczema) Flares in Cold Weather
Atopic dermatitis can flare up any day of the year, causing scaly…
Tips and Tricks for Sticking With It
People stop taking their UC medication for a number of reasons, says…
Painful Sex Due to Menopause Is Common — and Treatable
For many women, perimenopause and menopause come with a host of physical…
How Do I Know if I Have Herpes or Something Else?
Mpox is a rare disease caused by the mpox virus. The mpox…
