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The Nutritional Value and Glycemic Index of Dried Fruit
A 1/2 cup serving of dried apricots contains 157 calories, 2.2 grams…
How Does Cinnamon Reduce Blood Pressure?
High blood pressure, or hypertension, is a common condition. In fact, blood…
Decongestants That Don’t Affect Blood Pressure
Decongestants are used to reduce nasal stuffiness or congestion caused by allergies,…
Should You Eat Tofu for Diabetes? Find Out the Truth About Soy
Pass the tofu, please. Plant-based proteins, including proteins from soybeans, are good…
These Are the Best Foods to Eat When You Have a Sinus Infection
Headaches, congestion, sinus pressure...whatever your symptoms, sinus issues are unpleasant. Fortunately, there…
Fastest Way to a Flat Stomach After Pregnancy
It's only natural to want to jump straight back to your pre-pregnancy…
