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Why You Should Avoid Creatine Supplements if You Have High Blood Pressure
A popular supplement among athletes, creatine is considered relatively safe and may…
Natural Alkaline Drinks: Benefits and Misconceptions
What Are the Benefits of Alkaline Drinks?Claims have been made that alkaline…
What to Drink With Crohn’s vs. What Not to Drink
If you’re having difficulty maintaining weight, a characteristic trait of severe Crohn’s…
Foods to Eat and Avoid When You Have Shingles
L-arginine, an amino acid that helps the body build protein, may play…
Neck-Friendly Ab Exercises That Won’t Strain Your Upper Spine
Exercising Your Core Safely With Neck PainIf your neck pain interferes with…
Glycemic Index of Beans: What You Need to Know
Where a food falls on the glycemic index (GI) indicates how much…
