Wellness

Latest Wellness News

I Traded My Coffee For Green Tea—And My Energy Levels Transformed

My morning routine is sacred to me: I don’t leave the house…

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The White Lotus, Lorazepam, and Me: How I Finally Broke Free of My Lifetime Benzo Habit

When Parker Posey’s character Victoria Ratliff first uttered “Lorazepam” on The White…

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How to Survive Dating While Mercury is in Retrograde

Mercury going into retrograde is a phenomenon we have observed from Earth…

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4 Signs You’re Not Getting Enough Protein

Worried you’re not getting enough protein? For years, I didn’t. In fact,…

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The Mattress That Stopped My Partner’s Snoring

If you asked my partner if he snores, he would proclaim with…

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Yes, Golden Milk Can Ease Your PMS

Get out your milk frother, because golden milk is back. Not that…

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