Wellness

Latest Wellness News

5 Signs Your Body Gives Off When You Lack Vitamin D

Research shows that one billion people around the world have a vitamin…

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After Two Decades of Counting Points and Praying for Thinness, I’ve Officially Outlasted Weight Watchers

They say that two things in life are certain: death and taxes.…

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7 Ways to Make Sure You’re Getting Enough Vitamin D

If you think about it, vitamin D is pretty amazing—our skin actually…

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Float On: All the Beauty Benefits of an Epsom Salt Bath

An Epsom salt bath has long been a favorite remedy for everyone…

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Do You Know What Your Aura Colors Mean? A Deep Dive Into Reading Your Energy

Yellow: Stemming from your solar plexus, yellow is about your intelligence, joy,…

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The 7 Best Foods High in Vitamin D, According to the Pros

Foods high in vitamin D are essential to a healthy diet. The…

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