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What’s Normal and When to Get Help
What Are Intrusive Thoughts, and Why Do They Happen in Postpartum Depression?Intrusive thoughts are unwanted thoughts or impulses that feel strange, disturbing, or unsettling. During the postpartum period, they may involve…
Clinical Trials for Metastatic Bladder Cancer Treatment
Step-by-Step: How to Find Trials That Fit Your Medical HistoryIf you’re interested in participating in a clinical trial, start by discussing it with your doctor. “The first conversation should almost…
Metastatic Bladder Cancer and Alcohol: Is Drinking Safe?
How Alcohol Affects Metastatic Bladder CancerResearch has not found a consistent link within entire populations, but some data suggest alcohol may raise the bladder cancer risk among specific groups, including…
5 Tips to Cope With Unexpected Grief
5. BirthdaysThere are names for feeling sad around your birthday: birthday blues or birthday depression. Birthdays are often expected to feel celebratory, but they’re also very real reminders of the…
6 Tips if It’s Negatively Impacting Your Career
3. Keep Fans and Air Vents Away From Your FaceWind, smoke, and dry environments can contribute to dry eye, which is why experts recommend protecting your eyes from drying wind…
How to Do a Pull-Up (and How to Train if You’re Not There Yet)
Proper Form How to Do a Pull-Up (Correctly) Performing pull-ups with proper form is key for building strength and preventing injury.e60dc2a1-f33c-4a05-9b50-8e3e8e597629703c9c04-03ff-47e9-a8fb-ee0c1e55dee5 Technique is important when doing pull-ups, says Domenic Angelino,…

